FIT PHIL TRAINING
Entertaining and informative blogs on fitness and health .... and running a long way.
Monday, February 10, 2014
The Health Junkie: THE LONG AND THE SHORT OF SHEDDING FAT FAST
The Health Junkie: THE LONG AND THE SHORT OF SHEDDING FAT FAST
: Last week I touched on the ambiguities of ultra running and made the contentious point that as a sport it's not particularly healthy, ...
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