Monday, August 25, 2014

TRAIL DE L'ESCOUSSIER

Thought I'd do a quick video of my latest race .... says it all really. Only 22k but 4,500 feet of elevation gain in 3hrs-52mins and a very technical trail. Deliberately hit the mountains hard to trash my quads...which I succeeded in doing as I'm feeling it 2 days later! All good specificity training for the big GC in 6 weeks time. Enjoy.

CLICK HERE  ---------  https://www.youtube.com/watch?v=9fxHaerW3Nw



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