FIT PHIL TRAINING
Entertaining and informative blogs on fitness and health .... and running a long way.
Tuesday, March 4, 2014
The Health Junkie: THE CROSSFIT ENDURANCE QUESTION.
The Health Junkie: THE CROSSFIT ENDURANCE QUESTION.
: As its only 2 weeks to my 32 k Trail des Caps, I thought it might be a good idea to give a flavour of what I've been doing. As you know...
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