FIT PHIL TRAINING
Entertaining and informative blogs on fitness and health .... and running a long way.
Tuesday, July 1, 2014
The Health Junkie: THE 7 DAILY HABITS OF THE FIT AND HEALTHY
The Health Junkie: THE 7 DAILY HABITS OF THE FIT AND HEALTHY
: As I spend 90% of my time either learning, teaching or advising on health matters I have often wondered in simple terms what the fit and he...
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